Sunday, April 6, 2025

This session challenged common misconceptions about what brought lasting joy and fulfillment in our lives.Through guided discussions and practical exercises, participants explored evidence-based approaches to authentic happiness.

Sunday, March 2, 2025

In this session, participants discovered how Buddhist wisdom could enhance their personal and professional success.

Sunday, February 2, 2025

This session was designed to cultivate self-love, kindness, and inner peace through the gentle practice of meditation.Together, we explored ways to release self-judgment, embraced compassion, and created space in the heart for genuine connection and healed.

Saturday, January 18, 2025

Led by Venerable Thaniyo, participants learned techniques to release past stress and embrace the present moment. This welcoming, non-religious event provided a perfect start to the new year through expert guidance and practical mindfulness tools.

Sunday, January 19, 2025

This non-religious event focused on transforming stress management into a journey of serenity, helping attendees develop daily meditation practices for the new year. The two-hour session on January 19th included an insightful lecture, guided meditation exercises, and an engaging Q&A period that welcomed practitioners of all experience levels.

Sunday, November 3, 2024

Inner Peace Time presented Buddhist Secrets to Happiness and Grateful Living: Cultivating Lasting Contentment Through Meditation and Reflection.This in-person event combined the exploration of happiness and teachings on gratitude and contentment.This nonreligious session had been led by a Buddhist monk.

Saturday, November 2, 2024

Led by a Buddhist monk, this event focused on the practice of mindful living and let go, helped participants brought calm and presence into their daily lives.This nonreligious event was perfect for anyone looked to develop inner tranquility.

Wednesday, August 30, 2023

Everyone was invited to the "once in a blue moon" event as we meditated together outside at Dhammakaya temple in Quincy, MA.

Sunday, February 25, 2024

Participants enjoyed an uplifting afternoon where they learn new techniques about meditation.

Sunday, January 14, 2024

This January everyone was invited to gather in the stillness of the season, surrounded by crisp, cool air and the gentle hush of snow.This group of meditation sessions was designed to provide a peaceful retreat from the hustle of daily life, offered a chance to reset, reflected, and renewed.

Saturday, August 13, 2022

Everyone was invited to spend your Sunday afternoon in the serenity of Nut Island, Quincy, MA. An experienced meditation coach from Dhammakaya Meditation Center shared techniques for improved your meditation experience and conducted a guided meditation session.

Saturday, September 23, 2023

In this event, people learned techniques for achieved the concentration-relaxation balance and also for dealt with “monkey mind,” the enemy of meditation.